最新公告

降級即營業 7/27恢復營業唷!
我們7/26會大掃除
還有植健身所有人員每7天快篩/ PCR一次
 
如不敢來,可以免費請假🤗
 
以下措施實施[直到降級至一級以內]
✏️全程配戴口罩😷
✏️學員和會員14天快篩/PCR一次
✏️不開放淋浴間、休息區、飲食(飲水可)
✏️不開放單次入場
✏️同一時間全館不超過40人
(含工作人員,App可查詢即時人數)
✏️放鬆工具、瑜伽墊等工具不開放
(可攜帶個人的/開放使用TRX)

‼ 重大變動 ‼
疫情期間營業時間調整為 09:00 – 22:30
以利控管所有人員配戴口罩及場館清潔消毒

————-

Fit Plant reopening on 7/27
Thorough cleaning and disinfection will take place on 7/26. During Level 2 epidemic alert period from 7/27 to 8/9, Fit Plant staff must provide a negative rapid COVID test result or PCR test result at work every 7 day.

‼Notice of Opening Hours Change‼

During the epidemic, business hours will be adjusted to 09:00-22:30. To effectively implement mask-wearing and the disinfection of the premise. Thank you for your cooperation.

 
✏️Membership suspension during Level 2 epidemic alert is still available if requested on official Fit Plant Line account, with no documentation needed.
✏️Related restrictions and measures implemented during
Level 2 epidemic alert from 7/27 to 8/9 are as follows.
✏️Masks must be worn at all times at Fit Plant.
✏️A negative rapid COVID test result or PCR test result every 14 day is required upon entering the facility.
✏️Showers and dining area will not be open. Drinking water is allowed during Level 2 epidemic alert period.
✏️Day-pass service remains unavailable until further notice.
✏️Capacity limit at the facility is monitored at all times. There will be a limit on the number of more than 40 persons at the same time, Fit Plant staff included. To avoid any possible inconvenience due to the restriction, we suggest checking the real-time updates on the number of people from Fit Plant app before visiting.
✏️Foam roller and yoga mat rentals are temporally unavailable while other equipments like TRX, dumbbells, barbells, kettlebells and machines are ready for use.

Fit Plant  植健身

WHY CHOOSE FIT PLANT GYM?

如果您想尋找一家
交通方便又好訓練的台北市健身房,
那沒有比植健身更合適的選擇了。
位於市區內最便利繁華的地段,

卻又在靜巷中遠離喧囂,

使用最頂級的健身器材
ROGUECYBEXLife Fitness
Hammer StrengthUESAKA
並提供Wi-Fi、淋浴、免治馬桶、
免費密碼置物櫃、飲水機以及休息區,
你可以在植健身完成所有的訓練。

If you are looking for
a convenient and well-equipped gym in Taipei,
look no further than Fit Plant Gym.

Located in the heart of Taipei,
yet away from the hustle and bustle in a relaxing neighborhood.

We have top-notched equipment like
ROGUE, CYBEX, Life Fitness, Hammer Strength,UESAKA,
and provide Wi-Fi, shower facilities, smart toilets,
free lockers, water dispenser
and rest area .

You can complete your trainings
in Fit Plant Gym.

(台北車站400m / 善導寺站600m / 中山站700m)
Taipei Main Station [exit R1] 400m
Shandao Temple Station [exit 1] 600m
Zhongshan Station [exit 2] 700m

常見問題  Frequently Asked Questions

我們固定每月第三個週三是大掃除公休日。
若有其他活動會延期或提早一個週三。

We are closed on the
third Wednesday of every month.
Events that fall on this day
may be postponed or brought
forward by a week.

我們營業時間是 早上 7點 至 晚上 11點,
不過早上07:00 – 09:00是無人櫃檯時間。
09:00之後才會有同仁上班。

建議首次來的朋友中午過後再來,
會員即可在早上07:00入場使用。

Our business hours 
are from 7am to 11pm.
However,the counter 
will be unmanned from 07:00-09:00AM 
Our staff will be present after 09:00AM
For first timers,
we recommend that you come in after noon time.
Members can enter at 07:00 AM.

是的,植健身的夥伴具備英語溝通的能力。
YES ,  Fit Plant partner
have English communication skills.

  • 專注自身的訓練環境
    focus on personal learning and growth

  • 健康生活不是特權
    healthy life is a right not a privilege

  • 持續更新科學知識
    Continuously updated scientific knowledge

自主運動 Workout

私人教練 Personal Trainer

場地租借 Venue Rental

ACE 認證機構

美國運動協會 ( American Council of Exercise,ACE )

環境設施 FACILITIES

場館內使用的器材皆為無毒材質,空氣清淨機長時間開啟,
空氣清新無異味,環境寬敞明亮,綠色植株圍繞,健身也健心!

1F – 自由重量區 Free weights area

無動力跑步機、啞鈴、壺鈴、槓鈴、小飛鳥、綜合訓練架、筋膜放鬆工具、TRX懸吊訓練、彈力帶/繩/圈、AED自動體外心臟電擊去顫器

2F – 機械重量區 Weight machines area
皆採用CYBEX設備,器材多元,可訓練肩膀、背部、手部、臀部,腿部、胸部、核心,也有六站式滑輪;心肺器材有划船機、滑雪機、風扇腳踏車
另有男女廁所、密碼鎖置物櫃、盥洗室、吹風機、dyson烘手機、免治馬桶、飲水機

OUR VALUES

我們擁有生生不息、活力旺盛的團隊,
齊心展現專業研究、教育、分享的整體品質。
我們衷心期許植健身是大家心中和煦的美好空間,
集合體適能人才及各界的力量,
共同灌溉一棵持續成長茁壯的植健身。

專業  –  我們的訓練空間完整及嚴格培訓體適能教練專業

教育  –  我們傾向教會學員如何自己訓練及安排課表,而非盲目操練

分享  –  我們樂於分享所有的體適能知識

如果你願意,人生的喜悲、生活的種種我們願意與你一起參與

我們的每週都會進行一次大型的內部訓練,
所有的植健身同仁都會一起學習,
大樹教官主講的課程,
植健身的同仁都可以不斷上課複習,
為了所有學員的健康及改善體適能狀態的效率,
還會邀請各國頂尖優秀講師來植健身培訓,
使我們一直是最優秀的健身訓練場館。

如果你喜歡依照自己的速度訓練自己,不想受到太多干擾,那就來植健身吧!

If you prefer to train non-disruptively, Welcome to Fit Plant Gym!

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中文地圖

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